| First_name | Running Pal |
| Last_name | Al |
| Home_town | Bowmanville |
| State_orCountry | Canada |
| Email_address | storiebell.net@sympatico.ca |
| Days_distance |   |
| units | Klometers |
| Surface | Road |
| Years_Run | 5 |
| Months_Run | 0 |
| Running_Profile | My race is the marathon |
| I_Run | 3 or 4 time a week |
| Age_Group | 45 to 50 |
| Group | Male |
| My_Running | I LOVE RUNNING....It has made me feel so much better...as I get fitter my GOALS seem to become Greater...I typically am a FAST talker not a FAST runner..but I am working on getting FASTER... |
| About_me |   |
| Running_story | I runn with a GREAT bunch of runners usually from the Whitby Ontario Running Room... |
| Comments |   |
| Date |   |
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