| First_name | Rick |
| Last_name | Karboviak |
| Home_town | Thief River Falls |
| State_orCountry | MN |
| Email_address | rkarboviak@thetipedge.com |
| Days_distance | 2 |
| units | Miles |
| Surface | Road |
| Years_Run | 6 |
| Months_Run | 6 |
| Running_Profile | I Love to race 5Ks or 10ks |
| I_Run | 3 or 4 time a week |
| Age_Group | 25 to 30 |
| Group | Male |
| My_Running | I started out running for fitness in college, and later, became an assistant on a cross-country high school team. I got hooked. Since then, I've mainly done 5K, 8K, and 10K races, and also entered the realm of sprint triathlons, doing my first on May 22, 2004. I'm now an avid runner/triathlete, primarily focusing on the triathlon training in my life. I aspire to achieve high goals in the sprint triathlons. |
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